© 2018 by Total Healthworks.

614-486-3860
1387 W. 5th Avenue
Columbus, OH 43212
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Jack Kangas

I enjoy coming up with ways to improve/amend daily living experiences by creating specific workouts that are fun, challenging learning experiences.

Finding the balance of difficult/easy, endurance/fast, hard/supple and graceful/powerful is what can make the journey fascinating.

  • Certified Delay the Disease Parkinson’s Exercise Trainer 4 years experience

  • OSU Masters/Cub Swimming Coach, 22 years experience (2016 National Club Champions!)

  • Being in Movement ® Mindbody Training certified

  • Flat water Canoe Champion at National and State levels

  • Competitive swimming competitions at International and National Events.

  • Aikido Teacher and Instructor

  • Returned Peace Corp Volunteer

Schedule training 
with Jack by emailing jack@dzhealthworks.com
or call 614-486-3860