© 2018 by Total Healthworks.

614-486-3860
1387 W. 5th Avenue
Columbus, OH 43212
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Fitness

Over 50

Our programs are focused on
helping adults over the age of 50
reach their individual fitness goals

David Zid's Total Healthworks is a unique fitness experience.  No membership fees.  Everyone who walks through our door is welcomed.  No matter what kind of shape you're in.  You will find a comfortable, safe place to improve your health and well-being, and quickly feel known by our staff and long-time clientele.
 

Our programs are focused on helping adults over 50 reach individual fitness goals such as:

  • Increased Strength

  • Increased Energy 

  • Improved Balance and Flexibility

  • Better Sleep

  • Better Posture

  • Reduced Joint Pain

  • Recovery After Medical Event or Surgery

Whatever your goals, we would love to help you learn how regular, personalized workouts can help you achieve those goals and so many other benefits.